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Event: Garvan Woodland Gardens: Fitness Hikes

Friday, April 04, 2014
10:00 AM - 11:00 AM
Ouachitas Region
Get Directions Calculate Trip
City:
Hot Springs
Region:
Ouachitas
Building / Point of Interest:
Pratt Welcome Center
Address:
550 Arkridge Road
Hot Springs, AR 71913
Contact:
Garvan Woodland Gardens
Phone:
501-262-9300
Website:
www.garvangardens.org

Event Details:

Join local outdoor enthusiast and fitness lover, Darlene Molloy, for a one hour moderate to advanced fitness hike through the trails at Garvan Woodland Gardens. This one hour hike will incorporate cardio, endurance and flexibility exercises to build on your overall fitness level. The hike will also include a nine minute yoga breathing exercise during the cool down. Hikers are invited to meet at the Welcome Center to join to group. Wear comfortable, weather appropriate clothing and sturdy walking shoes.