Spa Trail
In Arkansas, the rugged and the relaxing go hand in hand. Whether you’ve been paddling rapids, climbing ridgelines, biking trails, or logging steps around town, eventually your body calls for a breather. That’s where the Arkansas Spa Trail comes in.
This isn’t just pampering — it’s the kind of deep reset that sticks with you. From soothing soaks in thermal spring water to modern massage rooms, you’ll find places built for recovery as much as indulgence. Because here, adventure and relaxation aren’t opposites. They’re part of the same trip.
And the best part? This kind of indulgence doesn’t have to cost a fortune. Find your spot on the Arkansas Spa Trail and let the tension go.
Arlington Resort Hotel & Spa
Hot Springs
Historic hotel featuring a full-service bathhouse with thermal mineral water baths and massages; separate facilities for men and women; appointments strongly recommended. Amenities include two pools, hot tub, exercise room, salon, shops, and weekend entertainment. Dining options encompass three restaurants: the Lobby Café, the Venetian Dining Room (serving breakfast and dinner), and a Starbucks Coffee House. Accommodations range from Historic, Standard, Deluxe, Mineral Water rooms to Junior and Parlor Suites. Located in the downtown historic district.
ASTRAL SPA AT OAKLAWN
Hot Springs
Arkansas’ only Forbes Four-Star rated spa and a Spas of America Top 100 Spa, Astral Spa at Oaklawn blends modern luxury with the city’s historic bathhouse legacy. Amenities include vitality pools, infrared saunas, needle showers, and thermal loungers. Signature treatments like the Astral Journey and Moon Cocoon offer immersive, multi-sensory experiences. Couples can unwind in the Duet Spa Suite, featuring a vintage-inspired soaking tub. Separate men’s and women’s parlors provide tailored spaces for relaxation.
Buckstaff Bathhouse
Hot Springs
The only continuously operating bathhouse (since 1912) on historic Bathhouse Row within Hot Springs National Park; traditional thermal mineral baths, Swedish massages, tub soaks, sitz baths, hot packs, vapor cabinet, and needle showers; uses the famous therapeutic waters the town and park were named for.
Caracalla Body Spa
Little Rock
Located in the Heights neighborhood, Caracalla offers a full suite of salon and spa services. Their offerings include professional hair styling and coloring, therapeutic massage, waxing, eyelash treatments, and personalized skin care services. The experienced team is dedicated to providing exceptional customer service and personalized treatments tailored to your unique needs.
Carol Brown Massage Therapy
Eureka Springs
Licensed Master Massage Therapist and Instructor with over 25 years experience. Sessions range from gentle relaxation and therapeutic treatments to deep tissue. Introductory spa experience, steam, facials, and foot treatments plus reflexology.
Chrysalis Day Spa
Hot Springs
Offers a comprehensive range of services, including microdermabrasion, photo-rejuvenation, facial treatments, hydrotherapy baths, massage, couples massage, manicures and pedicures, and body treatments. Packages are available.
COPPER WELL RETREAT
Little Rock
Set on a wooded hilltop in West Little Rock, Copper Well Retreat is a holistic day spa offering personalized wellness experiences. Services include massage, facials, energy work, and detox foot rituals. Guests can also participate in private or group yoga and meditation sessions in the Sage House Yurt. The on-site Apothecary Retail Shoppe features curated wellness products from local and global artisans.
Destinations Day Spa
Hot Springs
A 4,500-square-foot full-service spa featuring themed treatment rooms and a wide range of services. Offerings include massages (Relax Touch, Deep Touch, prenatal, couples), facials (Hydrafacial, oxygen, microchanneling, dermaplane), body treatments (mud wraps, salt glows, dry brushing), and enhancements like CBD oil, infrared therapy, and LED light therapy. Additional amenities include a salt room, oxygen bar, hydrotherapy baths, and an Aveda salon. Customized packages and seasonal experiences are available.
Eden Medical Spa & Boutique
Jonesboro
A full-service medical spa and boutique offering a comprehensive range of services, including cosmetic injectables, advanced laser treatments (hair reduction, pigmentation removal, vein treatments, skin tightening, resurfacing), Hydrafacial facials, microdermabrasion, chemical peels, microneedling, massage therapy, waxing, and body treatments. The boutique features a curated selection of skincare products and fashionable apparel. Private relaxation rooms are available for both men and women, providing a serene environment with plush robes, soothing music, candles, and refreshments.
Eureka Massage Center
Eureka Springs
A cooperative of professional therapists offering a range of massage therapies, including relaxation massage, the "Traveler's Delight" (a combination of massage, foot treatment, facial treatment, and essential oils), and customized sessions tailored to individual needs. Services are available for individuals, couples, and groups. Reservations are recommended.
Eureka! Massage & Wellness Therapies
Eureka Springs
Offers a range of services designed to promote relaxation and well-being. Their offerings include massage therapies enhanced with hot or cold stones, essential oils, and European hot towel facials. They also provide chair massages, prenatal massages, and digestive health services such as colon hydrotherapy. Additional therapies include light baths, sound table sessions, and water therapies.
Focus Therapeutic Massage
Eureka Springs
Offers a variety of massage therapies tailored to individual comfort levels, with aromatherapy included at no extra charge. Specialty treatments such as "Happy Feet," "De-Stressor," and "Baby Moon Couples Massage" are available. Reiki sessions provide deep relaxation through light touch while fully clothed. Therapeutic massage services are also offered for individuals with fibromyalgia and chronic fatigue syndrome.
New Moon Spa and Salon @ the Crescent Hotel
Eureka Springs
Located on the garden level of the historic 1886 Crescent Hotel, New Moon Spa & Salon offers a comprehensive range of services. The spa provides massages, body wraps, hot stone therapies, exfoliating scrubs, and a full line of relaxation and resurfacing facials. The salon features hair styling and coloring, manicures, pedicures, waxing, and makeup services. Bridal services are available in a dedicated bridal studio. Amenities include an outdoor hot tub, infrared sauna, relaxation room, and access to the resort's swimming pool.
Novah Natural Therapy Clinic
Little Rock
Offers a range of massage therapies, including Swedish, deep tissue, and Lomi Lomi, all priced equally to focus on individual needs. Additional services include detoxifying facials, waxing, and access to an infrared sauna designed to promote relaxation and treat minor aches, pains, and skin conditions. Spa packages are available for a comprehensive wellness experience.
Palace Hotel & Bathhouse
Eureka Springs
Established in 1901, the Palace Hotel & Bath House offers a historic spa experience featuring mineral baths in original clawfoot tubs, eucalyptus steam treatments in vintage wooden barrel steam cabinets, massages, facials, and body treatments. The spa's signature "Works Package" includes a mineral or aromatherapy bath, eucalyptus steam, all-natural clay mask, and a full massage. The hotel provides suites with king beds, double jet spa tubs, wet bars, and in-room continental breakfast.
Quapaw Baths & Spa
Hot Springs
Located on historic Bathhouse Row, Quapaw Baths & Spa offers a blend of traditional and modern spa services. Guests can relax in four large thermal water soaking pools or opt for private baths, including options like MicroSilk hydrotherapy and aromatherapy soaks. The spa provides a range of treatments such as massages, facials, body polishes, and revitalizing body treatments. Additional amenities include a beauty and blowout bar, a boutique retail shop, and the Quapaw Café, which serves sandwiches, wraps, smoothies, and beverages.
Quy Salon & Spa
Maumelle
A full-service salon and spa offering a comprehensive range of services. Massage therapies include Swedish, deep tissue, Japanese hot stone, prenatal, and couples massages. Advanced aesthetic treatments feature services like Botox, Juvéderm, and SkinCeuticals products. The spa also provides body wraps, waxing, facials, manicures, pedicures, and hair services. Quy's is recognized as a Certified World Class Color Salon by L'Oréal Technique Professionelles of Paris.
Rejuvenation Clinic & Day Spa
Little Rock
A full-service day and medical spa offering therapeutic massages, body and nail treatments, waxing, makeup, and spray tanning. Medically supervised facial rejuvenation services include Botox, Restylane, and Radiesse. Additional offerings encompass skin treatments, microdermabrasion, and custom bridal makeup services.
Spa Botanica
Hot Springs
Located within the Embassy Suites Hot Springs Hotel & Spa, Spa Botanica offers a comprehensive range of spa services. Guests can indulge in various massage therapies, including relaxation, deep tissue, hot stone, combo, and prenatal massages. The spa also provides body treatments such as herbal soaks, body exfoliations, hydrating wraps, and stress-relieving back treatments. Facial options include express, custom, luxury, acne, and high-frequency treatments. Additional services encompass waxing, nail care, and specialized packages for men, couples, and expectant mothers. Amenities feature a relaxation lounge and complimentary refreshments.
Spa1905 at the Basin Park Hotel
Eureka Springs
Located on the second floor of the historic 1905 Basin Park Hotel in downtown Eureka Springs, Spa1905 is an Aveda concept salon and day spa offering a comprehensive range of services. Massage therapies include traditional, Stress-Fix, prenatal, CBD-infused, and Himalayan salt rock massages. The spa also provides mineral baths, facials, waxing, and hand and foot treatments. Amenities feature a private sun deck with a hot tub and fire pit, creating a tranquil setting for relaxation. Spa1905 offers specialized packages for couples and midweek getaways.
Studio 2121
Little Rock
Studio 2121 is a full-service salon and med spa offering a comprehensive range of beauty and wellness services. Hair services include cutting, coloring, Brazilian Blowouts, and various extension methods such as Habit Hand Tied, Cold Fusion, and Tape-Ins. The med spa provides advanced skin treatments like Hydrafacials, microneedling, dermaplaning, laser skin resurfacing, chemical peels, and oxygen facials. Body treatments encompass non-surgical body contouring, butt lifts, vein treatments, stretch mark reduction, and laser hair removal. Studio 2121 also offers specialized services for men and is recognized for its commitment to personalized care and the latest beauty technologies.
Suchness Spa Rituals
Eureka Springs
Located downtown within the historic New Orleans Hotel, Suchness Spa offers a unique blend of massage and energy work rituals designed for psychosomatic wellness. Signature services include the Suchness Massage®, Crown Chakra Lightwork®, Thai Herbal Steam & Lotus Shower Ritual®, Glow Rituals®, Body Cocoon Rituals®, Facial Ritual®, and Hands and Feet Ritual®. The spa also features the Suchness Collection—eco-friendly clothing and artisan jewelry designed by Spa Director Catherina Zorok Bernstein.
Thai-Me Spa
Hot Springs
Thai-Me Spa offers a comprehensive range of massage therapies, including Swedish, deep tissue, hot stone, Thai, prenatal, and couples massages, plus signature treatments. The spa's HydraFacial services utilize super serums filled with antioxidants, peptides, and hyaluronic acid to cleanse, exfoliate, extract, and hydrate the skin. These non-invasive treatments conclude with LED light therapy to reduce visible signs of aging. Additional amenities include aromatherapy baths, infrared sauna sessions, cold plunges, Vichy showers, and an oxygen bar.
The Body Shoppe Massage & Day Spa
Little Rock
Offers a comprehensive range of spa services tailored to individual needs. Massage therapies include Swedish, deep tissue, sports, hot stone, prenatal, postnatal, and post-operative lymphatic drainage. Additional services encompass facials, Hydrafacials, body treatments, red light therapy, waxing, and spa packages such as "Restore & Rejuvenate" and "Total Serenity." The spa caters to both men and women, providing a serene environment for relaxation and rejuvenation. Located in West Little Rock, appointments are recommended, though walk-ins are welcome.
THE SPA'AH
Conway
Offers a comprehensive range of wellness and relaxation therapies, including various massage modalities such as Thai, Swedish, Deep Tissue, Lomi Lomi, and sports massage. Additional services encompass aromatherapy, reflexology, hydrotherapy (mineral baths), body scrubs, body wraps, facials, carpal tunnel release therapy, essential oils treatments, medical massage, and prenatal & postnatal massage. Specialty therapies include float pod sensory deprivation, infrared sauna sessions, and halotherapy in a salt room.
Turtle Cove Spa at Mountain Harbor Resort
Mount Ida
Offers a full menu of spa and salon services including massages, facials, body treatments, spa pedicures and manicures, crystal energy work, and holistic therapies. Known for its serene setting on Lake Ouachita and named one of Spas of America's Top 100 Spas, Turtle Cove Spa is a destination for deep relaxation and personalized wellness.
Located at Mountain Harbor Resort, which also features lakeview log cottages with hot tubs, luxury condos, a full-service marina with boat rentals, an on-site dive center, horseback riding, tennis courts, and The Lodge Restaurant.
Our Spa Trail gives you space to breathe, unwind, and come back stronger. Find your place to pause. Book your reset today.
Note: For the latest details on services, amenities or to book an appointment, visit each spa’s official website linked above.